chris_warrior (
chris_warrior) wrote2017-07-03 07:33 pm
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in which i'm proud of myself.
our family cookout was yesterday, and i basically let myself eat whatever i wanted.
i felt a little hung-over this morning, even 'bleah'. but my weight hadn't fluctuated much, and i went right back onto BLE this morning.
so i think i'm going to be able to have a cheat day once in a while without blowing up my entire life. which is good.
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yeah, my cheats revolved around no set meal times and sugar (one cookie, one brownie and one slice of cake). but hey, ONLY one of each, so i'll take what i can.
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