in which i'm proud of myself.
Jul. 3rd, 2017 07:33 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
our family cookout was yesterday, and i basically let myself eat whatever i wanted.
i felt a little hung-over this morning, even 'bleah'. but my weight hadn't fluctuated much, and i went right back onto BLE this morning.
so i think i'm going to be able to have a cheat day once in a while without blowing up my entire life. which is good.
no subject
Date: 2017-07-04 01:26 pm (UTC)no subject
Date: 2017-07-04 01:29 pm (UTC)yeah, my cheats revolved around no set meal times and sugar (one cookie, one brownie and one slice of cake). but hey, ONLY one of each, so i'll take what i can.
no subject
Date: 2017-07-04 01:33 pm (UTC)